My visit to Dr Rey was kinda bad because I was doing the treatment wrong, I was doing half the dose of the imunovir, so not much progress was been made. Now I started the right Doses and not having any additional side effects. I was told to Drink water and water and more water, that was basically the mantra. But I do drink A LOT OF water so I figure I have some kind of water retention issue. I am suspecting diabetes insipid.
Today is my second day on short term Disability. Like everything I do, I try to have structure and purpose. So Took the time to write down all the stuff I wanted to do and try but couldn't do them because I was too busy with work. Then order them and do a schedule based on what I want to accomplish.
I increased electrolytes and imunovir doses and My Resting Heart rate (RHR) is now 69!!! It was 92 when I started treatment. So huge improvement.
My focus on this 3 months will be Detox, Nutrition, and Exercise. I made a list for Detox Baths and healthy eating and went to supermarket to get the stuff.
This is what my schedule look like so far:
Take thyroid medicine
Wear Supporting Stockings
Massage
Cook Breakfast
eat breakfast on the Sun (for Vit D)
take Supplements
Clean up
Rest
Make/Apply Facial Mask
Dry skin Brushing
Detox Bath
Rest
Lunch (will buy Cooked on Supermarket)
take Supplements
Rest
Exercise
meditation
Make dinner
Have Dinner
take Supplements
Today is my second day on short term Disability. Like everything I do, I try to have structure and purpose. So Took the time to write down all the stuff I wanted to do and try but couldn't do them because I was too busy with work. Then order them and do a schedule based on what I want to accomplish.
I increased electrolytes and imunovir doses and My Resting Heart rate (RHR) is now 69!!! It was 92 when I started treatment. So huge improvement.
My focus on this 3 months will be Detox, Nutrition, and Exercise. I made a list for Detox Baths and healthy eating and went to supermarket to get the stuff.
This is what my schedule look like so far:
Take thyroid medicine
Wear Supporting Stockings
Massage
Cook Breakfast
eat breakfast on the Sun (for Vit D)
take Supplements
Clean up
Rest
Make/Apply Facial Mask
Dry skin Brushing
Detox Bath
Rest
Lunch (will buy Cooked on Supermarket)
take Supplements
Rest
Exercise
meditation
Make dinner
Have Dinner
take Supplements