If I take them, I need to be guarded. The danger is I use more energy, and the next day is worse for me. It doesn't feel as hard to do some activities, and I do more than I should.
I hate when I have too much caffeine. I had caffeinated hot tea and it was far too much. I am trying to learn what levels I can handle. I may have to limit how much chocolate I have at once
I hate when I have too much caffeine. I had caffeinated hot tea and it was far too much. I am trying to learn what levels I can handle. I may have to limit how much chocolate I have at once