Slept ok last night but the heat was really bad! Eek. Hopefully more sleep tonight. I've got 7 to 8 hours sleep the last 7 days where normally I would get 10 to 11. So that's another big change.
https://financialpost.com/pmn/press...of-nichi-glucan-dietary-supplement-from-japan
If I'm reading the above correctly it seems like beta glucans are safe to take with the covid vaccine. They might even make the vaccine work better! My initial instincts were that this would be the case but I decided to stop them 6 days a go because I was feeling horrid from the jab and didn't want to cause any issues after I took it.
I'll go back on the reishi in about a week with this in mind. I might titrate up to give my body a chance to re acclimatise.
This is what Day 33 looks like:
https://financialpost.com/pmn/press...of-nichi-glucan-dietary-supplement-from-japan
If I'm reading the above correctly it seems like beta glucans are safe to take with the covid vaccine. They might even make the vaccine work better! My initial instincts were that this would be the case but I decided to stop them 6 days a go because I was feeling horrid from the jab and didn't want to cause any issues after I took it.
I'll go back on the reishi in about a week with this in mind. I might titrate up to give my body a chance to re acclimatise.
This is what Day 33 looks like:
