User Blogs

Categories

Day 32 - Dose 2
So I do have or rather did have this morning some PEM from yesterdays walk, I did also have a really bad headache in the evening day 31 but I...
Views
93
Updated
Egcg dose is still 125mg and even though this buffers PEM i can recover from walking or exertion if I just skip a days activity the next day and...
Views
78
Updated
Just been out for a 20 minute walk. Haven't crashed yet or started to but my heads definitely a tad inflamed. This started awhile ago though...
Views
123
Updated
Hi all, Didn't sleep great last night. Heat!! To be fair as I am sure I've explained before I'm not used to my body being ok with 7 or 8 hours...
Views
88
Updated
I still can't believe how all my strength has returned in my hands arms and body through seemingly just taking the protocol. This surely...
Views
112
Updated
Protocol blood tests from Day 25
Well on the whole my blood tests are fine. Liver and Kidney function all green. Because my protein intake is too high (I knew that anyway) my...
Views
141
Updated
Day 29 - Dose 2 (Protocol v3.2)
Dosings EGCG: 200, 157, 75, 0 Lions Mane: 0 Reishi: 0 Oat bran: 0 Slept ok last night, actually woke up without being wide awake, but then 20...
Views
176
Updated
Managed to do a lot today, just dealing with the covid symptoms as my necks pretty stiff and inflamed, but not so bad I can't actually do stuff...
Views
289
Comments
2
Updated
Didn't sleep that great but was very hot again and the vaccine immune response isn't really helping to keep me cool at night. Also had lots of...
Views
90
Updated
Getting a bit behind with blog updates sorry. Slept ok last night but went to bed about 11.30 and only seemed to need 8 hours sleep. Woke up at...
Views
296
Comments
1
Updated
Protocol schedule
For those that are interested this is what my schedule looks like. It hasn't changed a lot recently hence Day 17 here. The only difference being...
Views
162
Updated
Spent most of the day high as a kite on the covid jab (immune response). Seemed to come down about 4pm and felt more like I had a bad cold since...
Views
321
Comments
2
Updated
Going to experiment with a different dose of EGCG now as 200 was just a complete stab in the dark. EGCG: 154mg egcg/154mg egcg/75mg egcg Lions...
Views
122
Updated
Not sure if I posted yesterday. Was a very busy day so I may not have. Doses for yest: Egcg 200mg, 200mg, 125mg 0mg Reishi: 980mg 3x Lion's mane...
Views
133
Updated
Slept much better last night. Woke up twice I think. Once because I had hunger pains which turned out to be lack of water and second because I was...
Views
277
Comments
2
Updated
Dosings EGCG: (due to a mistake with my maths these figures are new and 325mg was actually closer to 200mg) 200mg, 200mg, 125mg, 0mg Oat bran: 1...
Views
151
Updated
Dosages EGCG: 325mg, 325mg, 125mg, 0mg Reishi: 980mg 3x a day oat bran 0mg lions mane 0mg Sleep was broken, although was dehydrated for the first...
Views
262
Comments
3
Updated
Dosing EGCG: 325mg, 325mg, 125mg, 0mg Lions Mane: 0mg Oat bran: 0mg Reishi: 980mg x 3 Still no muscle fatigue today. Eating carbs at lunch...
Views
181
Updated