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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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sheclimber
- Author sheclimber
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These are generalized guidelines, and everyone's process is very individual. You must do your own research to make sure that your implementation of the protocol is appropriate and safe for you. Keep a detailed journal. These are simply my notes in attempting to make sense of how to apply this...