November Girl

Aargh! Now I realize why I resisted using this monitor for weeks after I had it. I don't like being told to stop when I want to do something. Today I feel shaky and hungover from overdoing yesterday. I've been up for two hours now, and am heading back to bed for the day. I know, I shouldn't...

A short post today - A friend gave me a heart monitor to use for pacing. I quickly realized I needed to do some major scaling back on my activities, then using the heart monitor to fine tune things. For the past few weeks, I've been scaling back. I try not to overdo on any given day, and...