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Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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drob31
- Author drob31
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I think P5p may be an important part of the puzzle for me. Everytime I take it (50mg) the brain fog and fatigue clears out, and I have energy. I also started taking astaxathin which seems to be great for oxidative stress. I'm going to try to move up to 100 mg of P5p today and see what...
I'm having these epiphanies left and right, but I can't figure out what's triggering the clear mindedness. Moving around during, lunch, walking a lot, feels good, but the toxic brain fog is still present. A few weeks ago I ran out of vitamin D so I had not been taking it, just a small amount...
Ok, so I noticed a huge increase in mental ability starting at 11 AM today. It seem like something swooped in and cleared out the fatigue and gave me energy. What was it though?
2 days ago I took 3 mg's of iodine which made me go hypothyroid again. I can tell by the hair loss. My theory is...