aturtles

I am often asked perfectly sensible questions like: "What is this 'methylation cycle work' you say has changed your life?" and "What supplements do you actually take?" and "Who is this Freddd guy and what is his Protocol?" The more I learn, the harder it is to answer, because there are so many...

Some short Freddd posts from Dec - Feb 2014 that cover a lot of fundamentals about how he sees methylation work. I recommend these to everyone interested in his approach. Step-wise start-up made simple, overview, "penetrative dose" comments Start-up experiences, MeCbl, AdoCbl, Potassium...

My (slightly famous) disclaimer Why I post: I post here with this level of transparency to help others on the path who might benefit from my experiences, as I was similarly helped when I began methylation work in 2014. However, my knowledge of the biochemistry of methylation has a ways to go...