• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

ahmo

Blog details

ME/CFS since June 2003: Precipitated by heat and stress, 2003 European heat wave.

GAPS diet from January 2012. Before this I was spiralling downward, life barely tolerable with my over-active nervous system.

Mid 2012 Uncovered and supplemented for Pyroluria, then Methylation defects.

March 2013 began Freddd's Protocol.