Blog entries by godlovesatrier
Spent most of the day high as a kite on the covid jab (immune response). Seemed to come down about 4pm and felt more like I had a bad cold since...
Going to experiment with a different dose of EGCG now as 200 was just a complete stab in the dark.
EGCG: 154mg egcg/154mg egcg/75mg egcg
Lions...
Not sure if I posted yesterday. Was a very busy day so I may not have.
Doses for yest:
Egcg 200mg, 200mg, 125mg 0mg
Reishi: 980mg 3x
Lion's mane...
Slept much better last night. Woke up twice I think. Once because I had hunger pains which turned out to be lack of water and second because I was...
Dosings
EGCG: (due to a mistake with my maths these figures are new and 325mg was actually closer to 200mg)
200mg, 200mg, 125mg, 0mg
Oat bran: 1...
Dosages
EGCG: 325mg, 325mg, 125mg, 0mg
Reishi: 980mg 3x a day
oat bran 0mg
lions mane 0mg
Sleep was broken, although was dehydrated for the first...
Dosing
EGCG: 325mg, 325mg, 125mg, 0mg
Lions Mane: 0mg
Oat bran: 0mg
Reishi: 980mg x 3
Still no muscle fatigue today. Eating carbs at lunch...
Dosing:
EGCG 325mg, 325mg, 125mg, 0mg
Lions mane - none
Reishi extract - 1 capsule about 4pm and 1 at 8pm
oat bran - haven't taken any for a few...
Dose 3 was
Egcg 125mg
No lion's mane
480mg reishi
No oat bran
Rest of protocol the same
As discussed for the hell of it I tried 325mg egcg in the...
Dosings:
2 X 325mg egcg
1 X 125mg egcg
(I haven't been taking a forth dose for about 3 days and this would appear to have made sleep a lot...
Feel a lot better after breakfast which consists currently of
cashew nuts (2 tablespoons)
whey protein isolate (30g protein)
mixed with soy...
Dosing:
Egcg: 125mg
Everything else as normal but no oat bran.
Slept reasonably ok last night.
I've got a covid jab on the 3rd so I've got to...
Standard protocol with tweaks:
EGCG 125mg
Reishi/lion's mane 980mg each
Oat bran 0mg
Today's going much better. Considering I woke at 8.30 today...
Slept better, probably because I was pretty out of it most of the day. Have been feeling better in the evenings on two occasions, probably the...
Felt a lot better 1 hour before this dose. I'm still in bed but I was able to get up and cook, but my knees are very weak and I'm actually very...
Feeling pretty bad today. Any gains I had made are gone in terms of energy levels. Sore throat is still gone. But I'm in bed with no energy and...
Slept fine really but felt drugged up for most if it. Probably the 25mg nytol I took for sleep.
Woke up dizzy, with leg cramp that also feels...
Quick update.
Had a fair bit of nausea at 11am today, I think this might be because of yesterdays exertion and todays fatigue combined with...