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Blog entries by gbells

Treatment gains are fantastic. Now able to do 3 sets of exercises and have doubled my aerobic capacity. It's a lot of work but worth it. Mental...
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Things continue to move in a very positive direction. My muscle endurance has damatically increased, so much that I am now moving into strength...
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Today I continued the exercise release regimen. I did it at the lower and upper throat area and a strange thing happened, it triggered gagging...
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171
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Slept like the dead last night. Work up ready to fight. Used oppositional muscle groups for resistance combined with cross friction massage of...
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The exercise massage reigmen is working. I can notice that my leg weakness getting out of a chair has decreased about 50%. I discovered that...
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206
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My experiences in designing an effective ME treatment
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235
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