A reader messaged me about the safety of soil based organisms probiotics. I have touched on this a year ago in another post, there have been more studies since then. For hundreds of thousands of years, soil based organism was a part of our diet. I recall reading that the human gut bacteria has strong similarity to that seen around root vegetables. This is not surprising, pulling roots out of the ground (without washing!!!) was likely common for most of these thousands of years…
“But I read about someone getting sick from SBO!”
Well, there is similar risk from eating “safe” lactobacillus probiotics, cheese, yogurt, etc. Even deaths have been reported: “Lactobacillus-Cause of Death ” [2010]
” Lactobacillus has been used as a probiotic bacteria to treat diarrhea and is also present in dairy foods. It is hence commonly used. Lactobacillus endocarditis, an exceedingly unusual disorder, is accompanied by high mortality and poor response to treatment. ” – OUCH!
Probiotics are generally safe. No probiotic is 100% safe. To me, soil based bacteria are likely more beneficial then lactobacillus because they went along with our ancestor’s diet long before we started domestication of milk producing animals. There may be considerable basis to the hygiene hypothesis which would result from our modern pathological obsession with sterilization of food in the belief that all bacteria are bad.
“But I read about someone getting sick from SBO!”
Well, there is similar risk from eating “safe” lactobacillus probiotics, cheese, yogurt, etc. Even deaths have been reported: “Lactobacillus-Cause of Death ” [2010]
” Lactobacillus has been used as a probiotic bacteria to treat diarrhea and is also present in dairy foods. It is hence commonly used. Lactobacillus endocarditis, an exceedingly unusual disorder, is accompanied by high mortality and poor response to treatment. ” – OUCH!
- “In recent years, infections caused by Lactobacillus and Bifidobacterium made up 0.05% to 0.4% of cases of endocarditis and bacteremia. In most cases, the infections were caused by endogenous microflora of the host or bacterial strains colonizing the host’s oral cavity. According to a review of cases of infections caused by bacteria of the genus Lactobacillus from 2005 (collected by J.P. Cannot’a), 1.7% of infections have been linked directly with intensive dairy probiotic consumption by patients. ” [Lactic acid bacteria and health: are probiotics safe for human?]. [2014]
- Lactobacillus gasseri endocarditis on the aortic valve bioprosthesis – a case report.[2017]
- Recurrent Lactobacillus Bacteremia in a Patient With Leukemia. [2017]
- Persistent bacteremia secondary to delayed identification of <i>Lactobacillus</i> in the setting of mitral valve endocarditis. [2017]
- Lactobacillus rhamnosus Endocarditis After Upper Endoscopy. [2017]
- Endocarditis due to Lactobacillus rhamnosus in a patient with bicuspid aortic valve: Potential role for the consumption of probiotics? [2017]
- Lactobacillus coryniformis Causing Pulmonary Infection in a Patient with Metastatic Small Cell Carcinoma: Case Report and Review of Literature on Lactobacillus Pleuro-Pulmonary Infections. [2017]
- Infective endocarditis due to Lactobacillus rhamnosus: Risks of probiotic consumption in a patient with structural heart disease. [2017]
- Lactobacillus rhamnosus endocarditis: An unusual culprit in a patient with Barlow’s disease. [2016]
- Lactobacillus paracasei endocarditis in a consumer of probiotics with advanced and severe bicuspid aortic valve stenosis complicated with diffuse left ventricular mid-layer fibrosis. [2016]
- Bacterial Endocarditis Caused by Lactobacillus acidophilus Leading to Rupture of Sinus of Valsalva Aneurysm. [2016]
- Importance of Molecular Methods to Determine Whether a Probiotic is the Source of LactobacillusBacteremia. [2016]
- Endocarditis of the native aortic valve caused by Lactobacillus jensenii. [2015]
- Isolated Lactobacillus chronic prosthetic knee infection. [2014]
- Lactobacillus paracasei endocarditis in a consumer of probiotics. [2013]
- Infectious endocarditis caused by Lactobacillus acidophilus in a patient with mistreated dental caries. [2012]
Probiotics are generally safe. No probiotic is 100% safe. To me, soil based bacteria are likely more beneficial then lactobacillus because they went along with our ancestor’s diet long before we started domestication of milk producing animals. There may be considerable basis to the hygiene hypothesis which would result from our modern pathological obsession with sterilization of food in the belief that all bacteria are bad.
