Acety-l- carnitine with ALA

Hi Inester, Hope I am not intruding. I hae a quest.

I just took alc/ala 400/200. I haven't ordered the carnitine fumerate yet. I wanted to see how this would work for me. I've taken the alc/ala before but not during a SMP. How did U fair on this? Thanks for any info U can provide. Be well. Happy Healing.

I think it may help focus and memory, the ALA gives me nausea sometimes but helps blood sugar and may chelate heavy metals. does carnitine fumurate help memory? I'm looking for something for short term memory learning and retention. maybe citicoline or alpha gpc or sunflower lecithin?

The best for my memory was treat OI (florinef+Midodrine)

my brain fog wasn't cured on ala alone but maybe it can work in combination. is ACLAR safe and can it regenerate mitochondria but how?