I started ALC w ALA. I got a headache, like a high BP one. Also felt like pressure like in head, and felt very fluish all day. I forgot that ALA keeps me awake but this time it didn't. I will see how well I can tolerate and I will try to make it.
Hi Inester, Hope I am not intruding. I hae a quest.
I just took alc/ala 400/200. I haven't ordered the carnitine fumerate yet. I wanted to see how this would work for me. I've taken the alc/ala before but not during a SMP. How did U fair on this? Thanks for any info U can provide. Be well. Happy Healing.
I think it may help focus and memory, the ALA gives me nausea sometimes but helps blood sugar and may chelate heavy metals. does carnitine fumurate help memory? I'm looking for something for short term memory learning and retention. maybe citicoline or alpha gpc or sunflower lecithin?