A Guide to Freddd's Protocol

Here's an attempt to consolidate some of the voluminous information from Freddd. Sacrificing Perfection for Good Enough. A work in progress. Hints for revisions gratefully accepted.

That I've had the brain power, focus, patience to do this is a testament to the efficacy of this protocol for me over the last year and a half. Freddd, :love:

Revised January 2015 to reflect changes in AdB12 schedule, and to add reference and link to the very concise and wonderful 4 page guide created by sheclimber in table format.
https://forums.phoenixrising.me/blog-articles/my-understanding-of-freddds-protocol.1695/

More comments, links to FP from aturtles, April 2015:
https://forums.phoenixrising.me/blo...dd-posts-on-his-experience-aka-protocol.1740/

https://forums.phoenixrising.me/blog-articles/stepping-into-the-freddd-methylation-protocol.1749/
Likes: Jennifer J

Comments

Amazing, Ahmo. I think that's helped me finally start to figure out the confusing, overlapping needs for folate and B12 that change so quickly... Thank you.
 
I am truly grateful TO BOTH Fred and you, Amho. It is amazing that you have accomplished this under the circumstances. HAPPY HEALING!
 
Awesome guide. Really cleared up a lot of things I was confused about...like the paradoxical folate deficiency and methyl trap. Gonna really start dosing these supplements consistently now.
 
Thanks a ton for this guide, great starting point for most of us here. I make it a point & shared this link to countless people who are new to this forum.
 

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