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378
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2,269
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169,276
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Hi Everyone, My appointment for Monday is weighing heavily on my mind these past few days. This doctor is new to me and while my first...
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267
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I usually avoid getting too involved with readers — for a simple reason: this blog and the microbiome analysis site is already a time consuming...
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331
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1. Go to a gig (end Feb 2019). I think the last time I went to a gig was July 2017. It was a huge gig in a stadium - not talking about a small pub...
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332
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555
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Vitamin D deficiency is common and makes CFS more severe
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381
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Hi Everyone, In several of my earlier blog posts, I may have mentioned that I became sick in 1989. Turns out, I was a smoldering case prior to...
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291
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Five Years in a Slow Decline
It's been almost exactly 5 years since I last posted about my experiences with taking Valcyte for my ME/CFS. During that time, I've done well, for...
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432
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My eye caught a news story today Common food additive may impact gut bacteria, increase anxiety. Earlier studies have shown that emulsifiers can...
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339
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I often have attended the yearly talks of futurist/predictionist Mark Anderson. This year there was talk about Mark’s new company, Pattern...
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One of my favorite sources for information on the microbiome is run by Dr. Peter J. D’Adamo. For many years he has advocated eating for your blood...
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A reader forwarded me a link to: “Ozone therapy is an effective therapy in chronic fatigue syndrome:result of an Italian study in 65 patient” My...
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THE OLD ELEPHANT LEARNS NEW TRICKS: MINDFULNESS 4 HEALTH PT.4
The next part of my update on the Breathworks Mindfulness For Health Course. Halfway through and having something of a melt down...
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THE OLD ELEPHANT LEARNS NEW TRICKS: MINDFULNESS 4 HEALTH PT.4
This is part 4 of my series chronicling doing the online Breathworks Course. Nearly half way through the course, and it is definitely not plain...
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I try not to notice the exact date, but this week it's been 2 years since The Big Crash. On the upside: - I can work 10-20 ish hours/week -...
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We had a *biggest in decades* snow Event (unusual in the NW) over the last 2 weeks. (Yes I've lived in places where snow is not all by itself...
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This is the only diary I can find for this year. 22.10.03 Attack of urinary frequency early pm, shortly after rather windy & difficult small...
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258
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