HI,
I am new on this forum, and I see there are a lots of knowledgeable people here. I recently got my 23andme result with this outcome: ( I dont have MTHFR)
Here are your homozygous mutations as indicated in your SNP gene table above (not including MTHFR):
BHMT-02
Here are your heterozygous mutations as indicated in your SNP gene table above (not including MTHFR):
VDR Bsm
VDR Taq
MAO-A R297R
MTRR A66G
BHMT-08
All I have read about MTRR and VDR relates to higher need for Vit D and B12, however my recent results show Vit d be at 152 (twice over the upper range) and B12 just over the upper range. How could I supplement these if I already have more? For B12 I have figured so far could be that I had no lithium (0.001) and already supplementing it. hopefully it will show so improvement in B12 level before supplementing it. I am still not sure which type i will need to take, as i have ready BHMT can cause CBS upregulation. I also read that for BHMT I should take betaine, and was suggested in one of the reports I got for free on web. I did start taking HLC+ pepsin but gave me bad stomach pains. On my recent HTMA it shows I am high but well within range for lead and mercury. Any advice would be appreciated what to do next? I am already on clean diet. Many thanks
I am new on this forum, and I see there are a lots of knowledgeable people here. I recently got my 23andme result with this outcome: ( I dont have MTHFR)
Here are your homozygous mutations as indicated in your SNP gene table above (not including MTHFR):
BHMT-02
Here are your heterozygous mutations as indicated in your SNP gene table above (not including MTHFR):
VDR Bsm
VDR Taq
MAO-A R297R
MTRR A66G
BHMT-08
All I have read about MTRR and VDR relates to higher need for Vit D and B12, however my recent results show Vit d be at 152 (twice over the upper range) and B12 just over the upper range. How could I supplement these if I already have more? For B12 I have figured so far could be that I had no lithium (0.001) and already supplementing it. hopefully it will show so improvement in B12 level before supplementing it. I am still not sure which type i will need to take, as i have ready BHMT can cause CBS upregulation. I also read that for BHMT I should take betaine, and was suggested in one of the reports I got for free on web. I did start taking HLC+ pepsin but gave me bad stomach pains. On my recent HTMA it shows I am high but well within range for lead and mercury. Any advice would be appreciated what to do next? I am already on clean diet. Many thanks