Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
Discuss the article on the Forums.

Zusanli acupressure point for energy

Discussion in 'Alternative Therapies' started by Mary, Dec 22, 2015.

  1. Mary

    Mary Senior Member

    Messages:
    2,745
    Likes:
    6,134
    Southern California
    I learned about this point several years ago but only massage it sporadically. I'm beginning to think it would probably be a very good idea to do it daily!

    Anyways, here is: http://www.concordcenteracupuncture.com/improve-your-health-acupoint-zusanli

    I use my fist to rub the points on both legs simultaneously. Interestingly though, today at least, only my right leg is sore in that spot - there's a sharp little pain when I press there. I read once that you should massage points until they stop hurting, though that's not happening today with my right leg.

    Anyways, I think this does give me a little energy boost. Obviously it's not a cure or anything but it might help a little with all we face.
     
    ahmo likes this.

See more popular forum discussions.

Share This Page