I was very sick for 2 year, then went on Rich V's protocol and felt much better. I stayed on it for 2 years, then realized that you have to stop when the methylation process is fixed! So I stopped and felt better. I then started taking 3 drops of liquid zeolite 2X a day and I have not felt so good in 10 years. I highly recommend it, but there is NO reason to drowned yourself in this or any other supplement. All of it taxes the liver, so easy does it. Good luck!!!