Hello. So i was reading a lot about thiamine and the anti-thiamine factors in our diets. I saw that silica is one of those anti factors and most of the supplements contain it is the form of Silicon Dioxide. I did a quick search and found some supplements in my country that do not have it in them. Am i overthinking this or i should purchase a supplement without Silicon Dioxide? Does your thiamine supplement have it? Did you noticed positive effects while you were on it?