Hi everyone, I've been trying to do a 20 minute yoga DVD program in the morning after I wake up to help give me a little more energy and wake me up a little in the morning. I've just been getting some DVDs from the library to try out for now and see if I can find a program that I like. I've been trying out yoga programs that are good for giving you more energy but of course my problem is I need to try the programs out and make sure they aren't too intense for me or I'll just end up making myself feel worse instead of more energized. I was wondering if anyone here has found any Yoga DVD programs that they really like that gave them some more energy and wasn't to much for them to do physically. Thankfully, my symptoms aren't as bad as a lot of other people's, I don't have any pain with my CFS but I am always exhausted I can usually get up in the morning and do some things most of the day so my fatigue isn't entirely debilitating right now but of course there are bad days. So any ideas of yoga DVDs anyone else has tried?