The Real ME: A Stock Photography Resource for the Media
We’ve all seen them in the news stories about ME/CFS: the guy in a suit at the office, yawning; the beautiful woman sitting at her desk with her immaculate make-up and elegantly coiffed hair, hand to her head and looking slightly pained.
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Yoga Boosts Brain Function

Discussion in 'General ME/CFS Discussion' started by ahmo, Aug 29, 2014.

  1. ahmo

    ahmo Senior Member

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    Northcoast NSW, Australia
    Interesting findings. Yoga compared to stretching and toning. I was very much into stretching pre-ME/CFS. In part to manage the impairments I'd later find to be gluten-related. This article inspired me to check Youtube, I had good luck w/ the very first yoga vid I tried. I didn't last long, my arms tired quickly, but it felt great to have a guided breathing/stretching experience again.

     
    Little Bluestem and AndyPandy like this.

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