Kim ... Whatever you do, don't get worked up about this. I've yet to meet someone who has neither written nor spoken words in haste that they later regret. Or, as an old man once put it, when I was a young politician being slammed for saying too much/too little/the wrong thing on a radio program, the only people who never make mistakes are those who do nothing. As for the rest of us, forgive me for this but I think we need to keep constantly in mind that members all have M.E./CFS and while one minute we might post something so wonderful that they want to invent a new Nobel Prize for it, the next moment we may write in irrational anger, or might even write complete gibberish. One of my favorite sayings is: In necessariis unitas - in dubiis libertas - in omnibus caritas or In necessary things, unity - in doubtful things, liberty - in everything, charity.