Wow, the energy has finally arrived ! Yay !!!! Its been a long, long time. (20-30 years) I am MTHFR single 677 My current regime before food in the morning Methylcobalamin 2mg. Methylfolate 1 mg. 3 times a day (3mg. total) TMG 500mg. twice a day Coconut oil 1 tablespoon in my coffee vitamin K2 mk-4 5mg. twice a day I have tried methylation protocol off and on for a year. But couldnt get energy or the right effect. I went up and down on dose, went off of it for months to clear out, I think it just takes time and getting dose right. was I methyltrapped, was I paradoxical deficient, yadda yadda. I couldnt figure it out and couldnt resolved it. I gave up on it many times. I think my body just needed to heal over time and taking a break from it for months helped alot. I think the current mindset is to just plow through the bad times, but something has happened after taking a break for a while and restarting. It allowed my body to catch up and detox and heal. I tried for months to keep taking it, try escalating the dose and lowering the dose, keep detoxing etc. But I couldnt make a breakthrough. I am glad I can finally tolerate coconut oil. I have tried it on and off for years but it just made me tired and my skin would dry out like it drove me hypothyroid which it is suppose to do the opposite. I do think that the coconut oil is being burned as energy as a MCT and bypassing some of the normal cycle that takes carbs into energy. If I miss my daily dose my energy crashes down. I also think that the coconut oil and candida killing and viral killing properties are slowly cleaning up my system and contributing to healing. But the methylation is important too. The methylfolate definitely makes an immediate difference. I take doses every couple of hours because I feel my energy dip if I go too long without it. every 4 hours at least. The TMG also helps alot I take 500mg. and feel a difference if I dont take it. I take LCF occasionally but it doesnt seem to have an immediate effect on my energy but could be contributing over time so I continue to take it. The vitamin K2 seems to have some sort of electron transport capabilities in the mitochondria according to my research and I can definitely feel the energy from it if I take it. It last 4 hours. History - I have been sick for 20-30 years. I have had 10 alternative doctors over the course of 20 years. I have issues with fatigue of course, but also candida brain fog viral loads of EBV HHV-6 I have spent $40,000 on supplements. Alot helped, but none cured. I have tried so many therapies I cant remember. I tried whey protein therapy, pretty bad herx did not help energy I tried liposome glutatione, herx so bad I was disabled and caused a 5 year setback, put me in the hospital for 11 days and almost died. I think I had toxins built up so much over 20 years that had never been cleared from my cells and all of a sudden, one dose of liposome glutathione liberated some and caused my system to be overloaded. I have tried MMS for a year, made alot of gains but didnt get energy, but no longer bed-ridden. First dose was a half of a drop, my body went numb for an hour. Slowly went up to 6 drops over the course of a year. Chlorella, 1/4 of a tiny little tablet put me in bed for the day, tried to work up the dose, but it was just too strong of a herx. I have done 75 IV chelations. Helped alot, but did not cure. I tried iodine therapy, helped somewhat, the dose was supposed to be 50mg. but could not get over 6mg. dose without very bad herx and had to stop. the future plan- I have nagalase levels over 2.0 and need to start gcmaf, but have been trying to kill off as much pathogen load as I can before using coconut oil so I dont herx as bad when I start on gcmaf, I am kind of scared considering how sensitive I have been in the past like the liposome glutatione experience. I had only take 1/3 the dose and that was the only dose I took and I spent 11 days in the hospital and almost died from toxic overload. The MMS was a half of a drop and I went numb for an hour, so I am sensitive. But I do look forward to clearing things up in my system, pathogen load. Once that is brough down, my energy should go up some more. Also, detoxing some more, I will probably do some MSM cleanse like cheney protocol. Also some chlorella protocol like cheney recommends. I will also do some lufenuron for candida to see if I can finally eradicate that.