Professor & patients' paper on the solvable biological challenge of ME/CFS: reader-friendly version
Simon McGrath provides a patient-friendly version of a peer-reviewed paper which highlights some of the most promising biomedical research on ME/CFS ...
Discuss the article on the Forums.

Who's trying to get to bed and get up earlier??

Discussion in 'Lifestyle Management' started by CAcfs, Aug 22, 2012.

  1. roxie60

    roxie60 Senior Member

    Central Illinois, USA
    Once again, symptoms have changed and I have no understanding why. I am grateful to be able to goto bed 'at normal peoples time' (what I use to call since I couldnt go to sleep til the wee hours of the morning). I can do this about 4 out of 7 days. It is still interrupted but there is just something about being able to goto bed and fall asleep between 10 and 11PM. I had so many months of the early morning saga it is a bit of a stress relief to be able to goto bed and fall asleep. Still wake up 2-3 times but that is soooooo much better than before this change that started about 2-3 weeks ago. I dont know if this like other symptoms is temporary but for now I will just be grateful.

See more popular forum discussions.

Share This Page