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Lessons from ME/CFS: Finding Meaning in the Suffering
If you're aware of my previous articles here at Phoenix Rising then it's pretty clear that I don't generally spend my time musing upon the philosophy of the disease. I find it better to spend my time reading research and trying my best to break it down to its core elements and write...
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Which Supplement Dosages Determined By Body Weight

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by kposs, Jan 4, 2013.

  1. kposs


    I'm starting to wonder if I need to adjust my basic and active b12 supplements based on my body weight.

    When I do a Google search, it appears from what I can find that at least some supplements such as Vitamin D and Vitamin C are dosed according to body weight. And given that I currently weigh the same as 2 small females :lol: I might get better results with larger doses.

    Anyone know of a table/list with this information?
  2. triffid113

    triffid113 Day of the Square Peg

    No, unfortunately, but I have been wondering about this too as I have a friend who is 4X size and I wonder if any vitamins I recommend for him would do any good in liliputian doses???
  3. caledonia


    Cincinnati, OH, USA
    I would guess that they're all determined by body weight. Just like if you're larger or smaller you would need more or less calories.

    But as a practical method, I determine doses by self muscle testing.

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