The power and pitfalls of omics part 2: epigenomics, transcriptomics and ME/CFS
Simon McGrath concludes his blog about the remarkable Prof George Davey Smith's smart ideas for understanding diseases, which may soon be applied to ME/CFS.
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Which methylfolate is te right one?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Jodie28, Feb 3, 2015.

  1. Jodie28

    Jodie28

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    Hi,

    I am really confused about the methylfolaat. Which one is the right one to take?

    I have a few choices here in the Netherlands:

    Solgar 400 mcg (calcium-L-methylfolaat als Metafolin®)* But I have read that when it says calcium-Lmethylfolaat on the bottle, some of it is inactive?

    Thorne 5mthf ( also says calcium-l-methylfolaat on the bottle.

    Jarrows Methylfolaat:5-MTHF) (Quatrefolic) it says on the bottle

    Is one these the right one to take, or are all of them okay?

    Thanx, Jodie
     
  2. PeterPositive

    PeterPositive Senior Member

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    They are all okay, no problem :)

    Cheers
     
  3. sregan

    sregan Senior Member

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    Southeast
    I just ordered some Solgar Metafolin 800mcg from http://iherb.com
    They are much cheaper to buy 800mcg than the 1mg (1000mcg) tablets. I have found this to be the strongest of the one's I've tried (Jarrow you mention and Folapro)
     
  4. minkeygirl

    minkeygirl But I Look So Good.

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    Left Coast
  5. sregan

    sregan Senior Member

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    Southeast

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