Pacing simply doesn't work for me...I can get up in the morning...feeling totally unrefreshed. Have some breakfast...take a shower and by then start to feel very fatigued. Sometimes I am already laying down by 11 am which does me no good but I am too tired not to . I can do nothing at all and suddenly become very tired. It doesn't help me to rest up if I am going to do an activity later in the day because resting actually makes me feel worse. My body feels like it is on high alert constantly. Everyday it seems to be different feeling...sometimes I can go out and do a few errands...or take a walk...do chores and some days I can't even leave the house. I just have to lay with my eyes closed..no reading etc... There are many days when the farifue feels different too...I normally sleep quite well but the fatigue during the day never seems to feel the same... I have been taking supplements to support my adrenals now for five weeks and I feel no different...I can't blame the fatigue on my sleep as it is the best it has been in years. Just so frustrated that I am spending another useless day laying in a dark room because I am so tired I have no choice.