I have a fairly short experience of the methylation protocol. I tried it for a few weeks & got pretty ill. I assume it was working & I just got overloaded with stored toxins. I'd like to continue. I'll probably have to ramp it up slower. I'm just wondering if others have a big release of stored toxins & how to handle it....? Do we work this protocol up very slowly? How long does it take? (I suppose it's an individual thing.) What do you do to absord or excrete the toxins? What are the toxins exactly? Is it heavy metals, pesticides, chemicals? Do we need to find out what is being excreted so we can use the appropriate binder, chelator? Are there tests to find out what the toxins are - exactly? Have a good day, everyone!