Cort just posted an interesting piece on Celiac's, gluten sensitivity and ME: http://www.cortjohnson.org/blog/201...tigue-syndrome-pt-2-autoimmune-links-testing/ Like I posted there, some months ago I cut out wheat and within a day, was able for the first time in years to lie on my side and breath through my nose at night instead of my sinusitis rapidly clogging it up. So I stayed off wheat and switched to quinoa and buckwheat. That was a while back – but in the last few weeks, that night-time problem is back. I had thought it was maybe hay fever but Cort's table shows quinoa and buckwheat as potentially troublesome foods if you're gluten-sensitive (I test negative for Celiac's and have no GI symptoms). I’m running out of ideas for what else to have for starch. I’m already on sweet potatoes for two of my meals as the starch portion. Anybody got any non-grain ideas?