Hunting down the cause of ME/CFS & other challenging disorders - Lipkin in London
In a talk to patients in London on 3rd September, Dr. W. Ian Lipkin described the extraordinary lengths he and his team are prepared to go to in order to track down the source of an illness, with examples ranging from autism to the strange case of Kawasaki disease.
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What time do you take your supplements?

Discussion in 'General Treatment' started by Ginger, Feb 18, 2014.

  1. Ginger

    Ginger

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    Hello!

    Just wondering what time of the day people take their supplements? And which ones with food or on an empty stomach?

    At the moment I'm taking metafolin after breakfast and then slowly melting m-b12 and ad-b12 over the next hour or so. Sip a drink of vit c throughout the morning finishing at lunch. Then taking all other supplements at lunch except a multivitamin which I take at bedtime with my sertraline and contraceptive pill.

    Thanks!
     

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