Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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What time do you take your supplements?

Discussion in 'General Treatment' started by Ginger, Feb 18, 2014.

  1. Ginger

    Ginger

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    Hello!

    Just wondering what time of the day people take their supplements? And which ones with food or on an empty stomach?

    At the moment I'm taking metafolin after breakfast and then slowly melting m-b12 and ad-b12 over the next hour or so. Sip a drink of vit c throughout the morning finishing at lunch. Then taking all other supplements at lunch except a multivitamin which I take at bedtime with my sertraline and contraceptive pill.

    Thanks!
     

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