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What pills/supplements do you take everyday?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Arizona, Sep 18, 2013.

  1. frenchmoxie

    frenchmoxie

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    Michigan
    Hi stridor,
    I'm still in early stages of methylation protocol, so have not yet added in MethylB12. I'm following Yasko protocol to see how it goes. I am taking in about 1300mcg of hydroxyB12 daily, and have been feeling dead-tired, per usual. Can't wait to start experimenting with MethylB12.
     
  2. physicsstudent13

    physicsstudent13 Senior Member

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    US
    why exactly does methyl b12 help more than regular b complex with b12? I have bad intestinal, GI GERD disease so maybe I don't absorb b12 but then my blood levels of b12 or vitamin B are high, folate was a little low. I was anemic as a child and started taking ferrous sulfate 650mg/day
     
  3. Beyond

    Beyond Juice Me Up, Scotty!!!

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    Murcia, Spain
    Methyl Guard gave me some insane (no pun intended) neurological/psychiatric symptoms after two weeks of use. How are you feeling on it?

    @triffid113 So you are taking at least as much supplements as the Yasko people! :eek:
     
  4. Rand56

    Rand56 Senior Member

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    Myrtle Beach, SC
    Naturethroid - 3 grains daily, split in 4 equally divided doses

    Vitex - 800 mg

    Pantethine - 900 mg

    Ginkgo Biloba - 240 mg

    Lumbrokinase - 3 caps

    Ionic Magnesium - applied transdermally, approx. 800 mg

    Ionic Zinc - taken orally, approx. 72 mg

    Feverfew extract - 500 mg

    Agmatine - 2 grams. Keeping my fingers crossed on this one. Starting to notice an antidepressant effect. I believe this one is a key player in this regard, although I'm not ruling out some synergy with the other supps.

    Rand
     
    heapsreal likes this.
  5. stridor

    stridor Senior Member

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    Powassan, Ontario
    @triffid113
    Hi, I found an old post that you had written to me. Sorry I missed it at the time.
    You seem well informed and this may be nothing new but those with liver problems who are mercury toxic have to be aware of phase 1 and phase 2 detox systems. Niacin and niacinamide play different roles here. Just saying that a positive response to something like niacinamide could be due to improved liver function and therefore more than just a luxury.
    http://curezone.com/forums/fm.asp?i=1518281
    My niacin experiment failed almost immediately. I can not function while supplementing. Take care, brad
     
  6. dannybex

    dannybex Senior Member

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    Seattle
    Hi Rand,I'm curious how you determine how much lumbrokinase to use? I've been taking small amounts of nattokinase, but am always concerned about increased bleeding times and bruising...
     

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