The 12th Invest in ME Conference, Part 1
OverTheHills presents the first article in a series of three about the recent 12th Invest In ME international Conference (IIMEC12) in London.
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what helps edema?

Discussion in 'Pain and Inflammation' started by ebethc, Apr 21, 2015.

  1. ebethc

    ebethc Senior Member

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    I always feel kind of swollen.... I think that my pain levels go up when it's damp because I literally absorb the weather! In a high elevation w clean, dry air... I feel like everything works better... That swollen, sluggish feeling goes away.

    Grape Seed Extract seems to help; I just started with it.. what else helps edema - either medically, or herbally?

    thanks.

    ps I've always felt like weak adrenals were at the root of my problems (but, seriously, who knows)... So, the edema fits into this theory since (I believe) the kidneys have a lot to do w fluid balance...
     
    Last edited: Apr 21, 2015
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  2. dubli

    dubli

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    hi,
    my top 3 sups for ridding edema and fluid retention around my feet and ankles are:
    • Butcher's Broom
    • P5P (active vitamin B6)
    • Magnesium
    these work very well, better than anything else I've tried. :)
     
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