August 8th, 2016: Understanding and Remembrance Day for Severe Myalgic Encephalomyelitis
Jody Smith joins with other ME voices in honor of Understanding and Remembrance Day for Severe Myalgic Encephalomyelitis.
Discuss the article on the Forums.

What do you take NAC with?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by LivingwithFibro, Apr 26, 2015.

  1. LivingwithFibro

    LivingwithFibro Lily

    Messages:
    293
    Likes:
    348
    Many of us you here use NAC (without any side effects) and benefits to raise GSH levels. Just out of sheer curiosity, what do you take it with?

    Most people say you have to take vit c with nac x2 or x3 times for it not to oxidise, some say to take it with grapeseed, b3, ala, milk thistle
     
  2. WillowJ

    WillowJ คภภเє ɠรค๓թєl

    Messages:
    3,763
    Likes:
    4,843
    WA, USA
    I take it with water. :D

    I haven't heard those other things, but likely I haven't read enough.
     
  3. LivingwithFibro

    LivingwithFibro Lily

    Messages:
    293
    Likes:
    348
    Isn't that supposedly dangerous for the kidneys or liver?
     
  4. Dreambirdie

    Dreambirdie work in progress

    Messages:
    5,330
    Likes:
    4,055
    N. California
    Me too... with water.
     
    WillowJ likes this.
  5. Valentijn

    Valentijn Senior Member

    Messages:
    14,281
    Likes:
    45,850
    I've been taking it for several years, just with water. My kidney and liver function tests normal.
     
    WillowJ likes this.

See more popular forum discussions.

Share This Page