Considering most of us consider diet as part of a treatment plan, I hope 'general treatment' is the right place for this. What do you have for breakfast and why? Given we all probably take various supplements at breakfast time, my question is more focused on the meal. Oats? Cereal? Breads? Meats? etc….. Has anything given you more benefit than anything else? I understand we are all different. But still, it may be helpful.