Forgive me if I'm in the wrong place on Forum, but I'm only a day old. What do you do when you crash? I do take to my couch; it's very comfortable and usually look for a movie on TV. I don't consider cable a luxury although I don't have premium. I know this is hard to accept, but I don't have cognitive problems. It took six months for the first doc who treated me to believe it. I think this works against me when I crash though. E.g. right now I'm typing on laptop, which takes more energy than watching a movie. I've learned to turn my phone off and find at night I'm better in the dark. I use battery operated candles and if I read, wear reading glasses with led lights built in. I take a hot bath about three hours before bedtime and that helps with the aches. I wish I had something else that I could do that wouldn't tire me more.