My question is in the title. But specifically (and all theory aside please) what do you feel it does for you clinically whether in a positive or a negative way. Personally I find a 1/4 tablet of adb12 (Source Naturals Dibenzocide) every day to produce some odd effects. Like weird metallic taste, sometimes initial fatigue but wired at night, increased sensation of thirst, etc. I am doing better on 1/8th tablet I think, but I still wonder if every day is too much. How much do people on these forums take? Does it help you? How? Does it hurt you? How? What brands, etc. Those who reply can debate the theory but I have looked at a lot of that and I understand it for the most part. I am more interested in clinical results. Thanks ahead of time.