I came across this weather website a couple of months ago and have only just looked at it more closely in the last week. I thought I would post it incase it may be helpful to others.
If you click on '+' (you'll find it above where it says 'month'), you will get a drop down box. I clicked on 'respiratory and arthritis' and it tells you which days the weather is hard on people who get arthritis or have respiratory symptoms. I was amazed because I had been feeling worse ME-wise 4 days ago and the weather where I am was not good for arthritis and respiratory. Then yesterday I was feeling much improved and I looked again at this weather site and the weather yesterday was beneficial for arthritis and respiratory.
I thought I might keep an eye on it and see if it continues to relate to how I am feeling - as in worse or better. It could be really helpful because I will make sure to really rest when the weather is detrimental to my ME. The weather and temperature does have an affect on us and this could be helpful for being a lot more careful on those days.
I have had an increase in symptoms today and it relates again to the weather not being beneficial for me.
You'll also see there is a 'bad hair day' Although, I think we don't worry about that too much.
Here's the link:
http://www.accuweather.com/en/us/new-york-ny/10017/weather-forecast/349727
I hope you can find your city in this.
If you click on '+' (you'll find it above where it says 'month'), you will get a drop down box. I clicked on 'respiratory and arthritis' and it tells you which days the weather is hard on people who get arthritis or have respiratory symptoms. I was amazed because I had been feeling worse ME-wise 4 days ago and the weather where I am was not good for arthritis and respiratory. Then yesterday I was feeling much improved and I looked again at this weather site and the weather yesterday was beneficial for arthritis and respiratory.
I thought I might keep an eye on it and see if it continues to relate to how I am feeling - as in worse or better. It could be really helpful because I will make sure to really rest when the weather is detrimental to my ME. The weather and temperature does have an affect on us and this could be helpful for being a lot more careful on those days.
I have had an increase in symptoms today and it relates again to the weather not being beneficial for me.
You'll also see there is a 'bad hair day' Although, I think we don't worry about that too much.
Here's the link:
http://www.accuweather.com/en/us/new-york-ny/10017/weather-forecast/349727
I hope you can find your city in this.