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ways to induce methylation

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by A zombie, Feb 19, 2016.

  1. A zombie

    A zombie

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    and how do we know if we are under of over?
    I've had issues with folininc acid so i don't use it, however i just received foloininc acid that is 67 mcg per serving (dropper) so i'm going to see if i can tolerate folininc in very low doses.
    ALSO is msm good for methylation?
    i'm taking hydroxy b12 (5000 mugs) i have burning tongue for over a year, and i've read it could be from low b12, my nutreval test shows a high need for b12. I'm taking 5000 mcg of hydroxy. If i have a high need , do you think i might need at least 10,000 mcg?
    also taking seeking health b minus and biotin...
    WHAT else to help methylation?
     
  2. PeterPositive

    PeterPositive Senior Member

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    Hi,
    what form do you take the vitamin B12? Capsule/tablets? Sublingual? Injections?
    How long have you been taking it?

    cheers
     

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