Hi--say i was told years ago that reverse osmosis was best type of water for me to drink for my health. I have RO installed for drinking water on my tap at home. However some are now saying that spring water is best to get the minerals etc and that RO water actually depletes us of minerals ie can worsen nutrition . Does anyone know if that is factually true? Where I live there was fair amount of pollution in past in ground water and issues come up with our city wells from time to time so I don't want to frequently drink a lot of tap water. thoughts appreciated!