I wasn't sure where to post this as I don't know what's causing it but any help is welcome. I am posting now after having been in/still slightly am in, one of these 'episodes' and really want to get to the bottom of it. I used to think it was my stomach/GI system causing me these issues but is really don't think it is now, at least not all the time. Anyway these are my symptoms tonight on what I would consider a milder instance; Blocked nose (or at least completely blocked left nostril) Waking up very hot Very sore throat especially when swallowing Bit of headache Feeling very nauseated Feeling anxious I was lying on my right side and moved onto my back and my heart started really pounding Weakened and drained Tender glands The worst is just how ill and nauseated it makes me feel, it is something I have suffered with practically the whole time I have been ill. (although in the past sometimes I think it was sometimes caused by something else and wasn't so bad). Before I got ME I had glandular fever (or mono or EBV) and that is what I am feeling quite like now. Does anyone have any ideas? Feel free to ask me anything or suggest anything. I am beginning to wonder if could have anything to do with nose and throat problems, I haven't been checked for any but have been meaning it but I am pretty much housebound, but could that cause such this symptoms? Thank you very much for reading.