1. Patients launch $1.27 million crowdfunding campaign for ME/CFS gut microbiome study.
    Check out the website, Facebook and Twitter. Join in donate and spread the word!
Nitric oxide and its possible implication in ME/CFS (Part 1 of 2)
Andrew Gladman explores the current and historic hypotheses relating to nitric oxide problems in ME/CFS. Part 1 of a 2-part series puts nitric oxide under the microscope and explores what it is, what it does and why it is so frequently discussed in the world of ME/CFS. Part 1 focuses...
Discuss the article on the Forums.

vitamins A, D, E, and K supplements

Discussion in 'General Treatment' started by mike1127, Oct 8, 2013.

  1. mike1127

    mike1127

    Messages:
    53
    Likes:
    8
    My understanding is that vitamins A, D, E and K are the fat-soluble vitamins, and they need to be taken in balance. Can I get some comments as to the proper ratio, and also comments about good brands of supplements?

    Mike
  2. Little Bluestem

    Little Bluestem Senescent on the Illinois prairie, USA

    Messages:
    2,562
    Likes:
    1,903
    Midwest, USA
  3. August59

    August59 Daughters High School Graduation

    Messages:
    1,480
    Likes:
    405
    Upstate SC, USA
    If I were you I would get your D tested as you are more than likely deficient, but maybe not. You may have to bring your D up before worrying about keeping ratio insync with other vitamins. One thing to keep in mind is that Vit. D is actually a hormone or pre-hormone.
  4. SickOfSickness

    SickOfSickness Senior Member

    Messages:
    1,845
    Likes:
    925
    US
    For E, take one with plenty of d-alpha and d-gamma tocopherols.

See more popular forum discussions.

Share This Page