Severe ME Day of Understanding and Remembrance: Aug. 8, 2017
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Vitamin D weakness

Discussion in 'General Treatment' started by outdamnspot, Jul 12, 2017.

  1. outdamnspot

    outdamnspot Senior Member

    Does anyone here struggle to tolerate Vit D, despite being deficient?

    My levels have been consistently low. Since it's winter here, I decided to try supplementing with high doses (10k iu a day). I notice acute (subjective) sensations of reduced inflammation, and also find it improves my cognition quite a lot; I'm more alert when I take it.

    However, I'm currently in the midst of a severe crash -- profoundly fatigued and weak. It's the same level of impairment I experienced when trying LDN and also on Armor Thyroid, both of which crashed me terribly.

    The only other thing I experiment with consistently are herbs for my gut, as well as probiotics. I'm currently taking Symbioflor-2, which used to help a lot, but is doing nothing this time around.

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