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Vitamin C Destroying Methylcobalamin

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Tigger, Oct 23, 2017.

  1. Tigger

    Tigger

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    Anyone have any idea how much vitamin c is acceptable to take without destroying too much methylb12? I find vitamin c to be the most potent anti-histamine yet.
     
  2. Learner1

    Learner1 Professional Patient

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    Chocolove likes this.
  3. Tigger

    Tigger

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    Thank you so much! Also, any idea why taking even medium dose vitamin c (<= 1 g/day) causes me to have extreme soreness (similar to what lactic acid buildup/post-exercise feels like)? Could this be c's ability to assist with chelation?
     
  4. sregan

    sregan Senior Member

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    Southeast
    I thought I had experienced that also. Regular vitamin C is acidic and may affect the gut. I thought either way it might be putting some burden on the liver.
     
  5. Learner1

    Learner1 Professional Patient

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    I'm not sure, but antioxidants all work together. You might enjoy "The Antioxidant Miracle" by Lester Packer, who ran the antioxidant lab at UC Berkeley for many years.
     
    echobravo likes this.

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