Join the National PR Campaign for ME: Power to the Patient (P2tP)
Have you had enough of all the neglect and abuse of ME/CFS patients? Gabby Klein says now is the time for a National PR Campaign for ME/CFS to impress a change. Join the Patient Revolution to restore power to ME patients ...
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  1. cureminded

    cureminded

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  2. adreno

    adreno on the beach

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    The main active ingredient for improving focus in this product would be tyrosine. Usually, people get tolerant to it's effects after a few weeks, if taking daily. Taken sporadically, it will most likely work to improve focus. So would a cup of coffee. Both tyrosine and caffeine work to increase dopamine levels, which is the main neurotransmitter involved in attention.
     
  3. cureminded

    cureminded

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    Thanks Adreno. What's yor background? You're very helpful with explaining how things work. I actually came across this product when I was looking for phenylalanine which seems to work well with P-5-P. This one has both tyrosine and phenylalanine. It might not work well for some people as some of the reviews mentioned. Still, I'm curious. I stopped drinking coffee since it's not great for vitamin absorbtion, so an alternative would actualy be nice.
     
  4. adreno

    adreno on the beach

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    Well, I have a degree in psychology. Some of the subjects I have studied is neuroscience and psychopharmacology.
     
  5. Mij

    Mij Senior Member

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    I'm not familiar with this product True Focus, but what works for some does not feel so great for others. My experience supplementing with L-Tyrosine and L-Phenylalanine was that it gave me insomnia and jitterness. I had very low levels on my amino acid tests so I thought I would give it a try. Overall I don't do well with supplements that boost energy ie coffee, tyrosine etc, it gives me a wired imbalance. I've gotten more "energy" with supplements such as Magnesium and Taurine that calm the brain and nervous system.
     

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