I have the POTS, only my BP is on the high side instead of the low OK This is my treatment plan Natural 1.)I drink at least a half gallon of Ozonated water per day.. 2.)I take Saltstick Electrolyte Capsules Pharmaceuticals 1.)Metoprolol 2)Lisinopril Just started the Metoprolol and will be starting the Saltlick Electrolyte Capsules when my Amazon order arrives.. Now my heart rate increases through the roof with minimal exertion and I mean minimal.. Taking a shower it has been high as 166 bpm! Making dinner it has been as high as 148 bpm, even with using a stool to sit when I can! Just stepping outside into the direct sunlight, it has been as high as 134,bmp! An Olympic/Professional athlete's bpm should never go over 154 bpm who is approved by a physician! This thread will be a diary of my outcome of treatments for POTS Here are my poorman's tilt table tests results Without medication: POTS is a heart rate increase of 30 beats per minute (bpm) or more, or over 120 bpm, within the first 10 minutes of standing. Sitting at rest: 6:32PM 152/91/92 Upon standing: 6:33PM 128/81/115 6:33PM 131/84/114 6:34PM 126/87/116 6:35PM 137/88/114 6:36PM 137/86/116 6:37PM 125/84/118 6:38PM 134/81/118 6:38PM 116/79/119 6:39PM 125/84/122 6:40PM 144/84/118 6:41PM 122/81/123 6:42PM 142/82/122 6:42PM 118/79/122 By this time I was getting weak,sweating,disoriented, felt an urgency to sit or lie down.......... With the medication Lisinopril: Sitting at rest: 5:24PM 122/71/83 Upon standing: 5:24PM 104/74/110 5:25PM 110/76/116 5:25PM 115/79/122 5:26PM 119/80/126 5:27PM 133/79/125 5:28PM 113/83/126 5:32PM 113/82/125 5:32PM 126/79/126 5:33PM 113/79/128 5:34PM129/77/131 5:35PM 116/75/131 By this time I was getting weak,sweating,disoriented, felt an urgency to sit or lie down.......... I would like to hear from everyone who has POTS to tell me their experiences of what works or not works for them Natural and Pharmaceutical Thank you in advance!