1. Patients launch $1.27 million crowdfunding campaign for ME/CFS gut microbiome study.
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Never Ask Us if We're Hungry -- The Answer's Always No
There are three of us here and for many years, none of us ever got hungry. When our brains would turn to mush, when our faces would go numb, and we would start the invisible vibration which is the signature dance of ME/CFS, we knew we needed to eat.
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Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by jenbooks, Jul 30, 2009.

  1. jenbooks

    jenbooks Guest

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    Can you list for me exactly what you are on in the Simplified (Rich) Protocol?
    Apparently some of the supplements changed when the formula changed.
    Also the active individual B's--where do you get them? (What sources/brands)?
    Thanks.
  2. Sushi

    Sushi Moderator and Senior Member Albuquerque

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    Albuquerque
    Hi Jenbooks,

    The Simplified Protocol hasn't changed except for the substitution of Metagenics Actifolate for Metagenics Intrinsi/B12/Folate, and that was only because Metagenics changed their formulas and removed the critical ingredient from the Intrinsi/B12/Folate.

    As far as supporting supplements other than the basic 5, everyone deals with that differently with either the help of their doctor or what their own research and body is telling them. I doubt if any two people on the Simplified Protocol are taking the same supplements other than the basic 5.

    I buy everything online from the cheapest source I can find--most are available at Vitacost. It is only the Metagenics and Perque brands that are not commonly available--oh and the multi that Dr. Yasko and Rich recommend is only available from Dr. Yasko's site HolisticHeal. If you go to the Yahoo group CFS_Yasko and look in the files section you'll see a document that gives the best sources and prices for all the supplements that people are taking.

    Best wishes,
    Sushi

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