outdamnspot
Senior Member
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- 924
I often struggle to sleep at night due to excess adrenaline. I find that if I take approx. 2g of time-release Vit C before bed, it soothes me and I fall asleep without issue.
Sadly, the sleep quality is terrible, and the next day I have a TONNE more energy (albeit dysphoric energy).
Can anyone guess why? I presumed it was due to increasing Serotonin/Norepinephrine synthesis?
Sadly, the sleep quality is terrible, and the next day I have a TONNE more energy (albeit dysphoric energy).
Can anyone guess why? I presumed it was due to increasing Serotonin/Norepinephrine synthesis?