Mary
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One more thing - 2 years ago my HHV number was 640. My GP didn't say or do anything about it and I knew nothing about it at the time. I was just re-tested by Dr. Kaufman and my number had come down to 160. Dr. Kaufman said he would have put me on an anti-viral 2 years ago with that number but not now.
How did my number come down so much? I don't know. The only things I can recall adding in are the following, and maybe some of these were a factor:
BCAAs - started last November, to help with PEM
Glutamine - started last November (1 g. a day)
Inosine - started year and a half ago
liposomal vitamin C (homemade) - started 2 or 3 months ago
Or maybe none of the above - no way to tell. If I were to guess, I would guess the glutamine and inosine perhaps made the biggest difference. But that is just a guess.
How did my number come down so much? I don't know. The only things I can recall adding in are the following, and maybe some of these were a factor:
BCAAs - started last November, to help with PEM
Glutamine - started last November (1 g. a day)
Inosine - started year and a half ago
liposomal vitamin C (homemade) - started 2 or 3 months ago
Or maybe none of the above - no way to tell. If I were to guess, I would guess the glutamine and inosine perhaps made the biggest difference. But that is just a guess.