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Nitric oxide and its possible implication in ME/CFS (Part 1 of 2)
Andrew Gladman explores the current and historic hypotheses relating to nitric oxide problems in ME/CFS. Part 1 of a 2-part series puts nitric oxide under the microscope and explores what it is, what it does and why it is so frequently discussed in the world of ME/CFS. Part 1 focuses...
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The Ultradian Cycle

Discussion in 'Lifestyle Management' started by Cort, Jul 3, 2009.

  1. Cort

    Cort Phoenix Rising Founder

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    Raleigh, NC
    I took this from another thread but I think this deserves a thread all its own.

    I think everyone should read this article about the Ultradian Cycle by Jody. (Another article I'd love to steal). Jody has a knack for explaining things in a very gettable way. Here it is:

    http://www.ncubator.ca/Time_Ultradian.html

    Just taking time outs- brief time outs - when I notice my body tensing up and my shortening - really does help. Sometimes its the little things - done again and again - that make alot of difference. Taking time out from negative thoughts - that can be a real winner as well.
  2. Jody

    Jody Senior Member

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    Canada
    No lie, this thing can change your life, given half a chance.

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