Phoenix Rising tells QMUL: release the PACE trial data
Mark Berry, Acting CEO of Phoenix Rising, presents the Board of Directors’ open letter to Queen Mary University of London (QMUL) urging them to release the PACE trial data, and hopes that other non-UK organisations will join British charities in the same request...
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The Multivitamin Thread

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Waldemath, Feb 17, 2016.

  1. Waldemath

    Waldemath

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    From what I have gathered, multivitamins work for some people and not for others. I've been using individual vitamins for about a year and I'd like to see if I can switch to a multi for convenience. Here are some options:

    https://www.exosfuel.com/products/dp/multi-vitamin-elite
    http://methyl-life.com/product/non-methyl-multi/
    https://www.thorne.com/products/dp/basic-nutrients-v
    http://www.seekinghealth.com/optimal-multivitamin-240-vegetarian-capsules.html
    http://www.holisticheal.com/all-in-one-multi-vitamin-mineral-120-capsules.html
     
    Last edited: Feb 17, 2016
  2. ahmo

    ahmo Senior Member

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    Northcoast NSW, Australia
  3. Waldemath

    Waldemath

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  4. garyfritz

    garyfritz Senior Member

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    I thought this one looked interesting: it's a broad-spectrum complex (not just B's) WITHOUT B12 or methyl folate. Since most of us are custom-tuning our B12/folate intake separately, it makes sense to take a multi that covers "everything else."

    http://methyl-life.com/product/non-methyl-multi/
     
  5. Waldemath

    Waldemath

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    Thanks, Gary. I'll add that one to the list.
     
  6. *GG*

    *GG* Senior Member

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    I used the ones from Vitacost, usually pay about $5 a month for them, I but them when thay are BOGO. Figure it is better than the ones I would buy at the store. They usually have high doses of Vitamin D in them, Coq10 and NAC perhaps? And of course some B Vitamins :)

    GG
     
  7. CFS_for_19_years

    CFS_for_19_years Hoarder of biscuits

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  8. garyfritz

    garyfritz Senior Member

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    That looks very good. It has a lot more of several B vitamins than the one I posted, and modestly more of other things. And it's about 1/3 the cost.
     
  9. *GG*

    *GG* Senior Member

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    I took this for well over a year, it went on sale and I picked it up for cheap, seems like they do this on a yearly basis. I think you can end up paying only $5 a month for this as well. I was just already stocked up, so I didn't buy anymore. Now that I realize it, perhaps when it goes on sale again, I will buy it. They also sent me the magazine for free. Lots of interesting articles in the mag, I like reading it.

    GG
     

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